I've posted a few times about my Jaybird earbuds. Yes, I probably seem a little anal about it. It is true though, I cannot workout, at least not effectively, at least not in my mind, if I don't have music! And it has to be the right music! Some will just not do. Some works fabulously! Example: yesterday morning, I dragged my tired but into the gym at 6 a.m. I got up shortly after 5 after not going to bed until 1:00 a.m. (but it was worth it - Go Tigers!)...I started off very sluggishly on the elliptically, not wanting to be there. Luckily, I have figured out why my ear buds hadn't been working for me (just tip: I now make sure to connect them to my iPod Touch each time...not just fire up the touch and the ear buds and hope they meet in the middle). Last week, a friend of mine sent some cds he made for me with nothing but Slipknot. Yep...that definitely works for getting me fired up for cardio! I was oh so thankful for it yesterday morning as it pulled me through my entire workout!
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